LT Games FAQ

A Life Time membership is not required to register to compete.

Prior competition experience is encouraged but not required.

Athletes must be 18 years or older to compete. No minimum age requirement for spectators.

Total Prize Pool: $25,000

• 1st Place: $7,500
• 2nd Place: $3,500
• 3rd Place: $2,500

Awarded to fastest overall times.

4 Athletes will compete every 15 - 20 minutes with their own dedicated judge.

Thursday, October 1, 2026:

5:00 PM  |  Community Shakeout Run — Register here

6:00 PM  |  Athlete Packet Pickup Open

7:00 PM  |  Athlete Course Briefing

8:30 PM  |  Athlete Packet Pickup Closed

Friday, October 2, 2026:

2:30 PM  |  Athlete Packet Pickup Open

3:40 PM – 7:30 PM  |  Open Competition: 4 Athletes compete every 20 minutes

Saturday, October 3, 2026:

7:00 AM  |  Athlete Packet Pickup Open

8:00 AM – 3:30 PM  |  Open Competition: 4 Athletes compete every 20 minutes

4:00 PM – 5:45 PM  |  Highlighted Athlete Competition: 4 Athletes compete every 15 minutes

6:00 PM  |  Athlete Award Ceremony

Thursday, October 1 – Saturday, October 3, 2026

Life Time Frisco
4900 N Throne Hall Wy
Frisco, TX 75033

Spectator Doors Open:
Friday: 3:00 PM  |  Saturday: 7:30 AM
Arrive early for check-in, warm-up, and course familiarization.

Registration is open now for the October 2026 LT Games. Check back for future competitions.

Registration closes when capacity is reached. Register early to ensure your spot.

Every athlete gets their own dedicated judge who follows them through all stations to ensure movement standards and timing.

No, you will load and select your own weights at each applicable station. Event staff will reset each station after completion for the next athlete.

Refer to the full movement standards document for guidance on weights and rep schemes.

• Athletes will have 6 minutes to complete the assigned work at each station.
• If the athlete does not finish within the 6-minute cap, they will be moved forward to the next station to maintain the flow of the race.
• Any athlete moved forward due to the time cap will incur a 6-minute penalty added to their total race time.
• If an athlete reaches the 6-minute cap at three stations, their race will be considered incomplete and they will be removed from the course.

Official host hotels:

• Holiday Inn Frisco
• Courtyard by Marriott Frisco
• Hampton Inn & Suites

Yes. Two medics will be staffed during the competition.

Yes. A dedicated athlete warm-up station is located on the basketball court adjacent to the LT Games Course. Additional equipment and space are available throughout Life Time Frisco.

Arrive at least 1 hour before your heat time. Check-in opens when doors open.

• Registration confirmation email
• Photo ID
• Athletic gear and closed-toe shoes
• Any personal nutrition/supplements

Check-in will be at Life Time Frisco's main entrance. Specific location details will be provided with your registration confirmation.

Athlete bag including:

• Timing chip
• Athlete packet
• Athlete tee
• NOBULL shoes
• Other sponsor goodies

Dedicated lockers throughout Life Time Frisco are available. Each locker has a user-generated code for locking. No personal locks are required.

Dedicated warm-up station is available on the basketball court adjacent to the LT Games Course. Additional equipment is available throughout Life Time Frisco for warm-up purposes.

The Hyperice Recovery Lounge is located in Studio 2 — follow signage at the top of the stairs. Appointments for recovery services are available by checking in at the recovery desk.

You'll receive your official time, take a finisher photo, and receive an exclusive LT Games Finisher Patch. Recovery amenities and refreshments are available in the Hyperice Recovery Lounge.

Spectators are not allowed in the competition course or restricted athlete areas. Plan to meet family and friends outside the competition area. Photo opportunities will be available throughout the venue.

Official results and leaderboard will be available at ltgames.lifetime.life after each heat block concludes.

Yes. Check in at the main entrance upon arrival.

Standing room and seating are available throughout Life Time Frisco with views of the competition course. Specific viewing areas and capacity details will be shared with your confirmation.

For safety, only athletes and event staff are allowed on the competition course.

Yes! Take all the photos and videos you want. Please avoid using flash to prevent distraction to athletes. Tag @lifetime.ltgames to be featured on our account.

Yes. Keep your wristband visible for re-entry to the facility.

Vendors will be set up throughout the club, open to all spectators and club members. Updates on vendors and activations will be shared soon.

Yes. The LT Games Merch Store features exclusive LT Games apparel and gear. Available for purchase onsite only. Credit card or digital payment only.

Yes. Food and beverage options are available at the Life Café, located on the first floor.

Parking is available complimentary in the designated Life Time Frisco Parking Lot.

LT Games Corporate Support Team will be onsite. Look for staff wearing LT Games staff shirts or visit the check-in desk at Life Time Frisco for assistance.

Contact the front desk or LT Games staff for lost and found assistance.

Service animals are allowed. Please ask our support staff if you have questions about service animals.

Yes. Elevators and ramps are available throughout Life Time Frisco.

No large bags are allowed throughout the facility. Please use available lockers for storage.

Spectators: No outside food or beverages except water bottles.

Athletes: May bring prepped items if needed. Refrigerator access is available upon request. 

Alcohol availability will be determined based on Life Time Frisco's policies.

No smoking or vaping allowed in the facility.

Yes. Various outlets and charging stations are located throughout Life Time Frisco.

Bathrooms are located throughout Life Time Frisco on all levels.